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Walking alongside you, we provide personalized coaching and training. Helping you to navigate transitions with grace and confidence, uncover your life purpose, sharpen your vision and unlock potential, set up goals and foster personal growth, support your well-being and cultivate lasting resilience for a fulfilled life and career.

How can we serve you?

Coaching
Life Coaching can help you to discover your true purpose, clarify a vision of how you would like your life to be, take your career to the next level, create goals, achieve and celebrate them.

If you would like to develop more healthy relationships with people around you, or work on improving your confidence for personal and professional goals, we are here to walk alongside you every step of the way. We offer support and guidance that’s tailored just for you towards a more fulfilled life and career

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Counselling

A safe place where we deal with some past or present issues in your life. If you are battling with anxiety, dealing with increasing stress, or coping with loss, adjusting to changes in your life, and you want to create coping strategies which will help you to take back control over your life and develop resilience, Alongside You is at your service.

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Debriefing
A guided conversation with sensitivity and expertise, for you to process your emotions and experiences, put them into perspective, understand your actions or actions of other people towards you, in order to not to put it aside to become an emotional baggage which will pull you back, but debrief it as a valuable life experience.

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Training
Our tailored programs are designed to meet your specific needs, helping you and your team achieve full potential. Our training focused on building resilient, communicative, emotionally intelligent leaders who can inspire and guide their teams to success. Enhance your ability to connect with co-workers, resolve conflicts, foster a positive workplace culture, develop mental and emotional strength.

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About

Anastasia Thomas has over 15 years of experience working in international purpose-driven organizations and mission organizations. Her diverse background spans Ukraine, Mauritius, and other nations and cultures. She has an MA in Psychology and holds certificates in Social Innovation, Counselling, and Life Coaching. Additionally, she is a certified facilitator for Ethnic Reconciliation and provides Debriefing for cross-cultural workers. Her approach is holistic and person-centered, valuing each individual’s unique experiences and perspectives.

Anastasia is passionate about walking alongside people through life’s changes and transitions, helping them grow resilience, improve psychological well-being, fulfill their life calling, and thrive. She also works with people going through grief and trauma, helping them navigate their experiences in a safe space.

Originally from Ukraine and now based in Mauritius, Anastasia brings a personal understanding of cross-cultural living to her work. In her free time, she enjoys traveling, spending time in nature, and exploring various forms of art.